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YOUR PREMIUM PERFORMANCE DESTINATION

4 week kick-start

Exclusive, results-driven Semi-private Personal training and 1:1 personal training.

semi-private personal training

With only 6 clients per session, our Semi Private Personal Training brings you the energy of training alongside others with the personalisation and results of 1:1 coaching.

Think of this as having an industry leading PT but at a more affordable price. Every session is tailored to you - your goals, injuries, and ability level - for results you can finally see both inside and outside the gym.

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Smaller groups. Stronger results.

  • The exclusivity and personalisation of 1:1 training

  • Tailored adjustments for your goals and ability

  • Energy and motivation of team training

  • Premium coaching, at a more accessible price point

WHY WE LIMIT sessions
TO 6 CLIENTS

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A woman in workout clothes pushes a weighted sled while a man behind her offers support and two other women observe, in a gym setting.

1:1 Personal training

The pinnacle of personal training — exclusive 1:1 coaching with our industry-leading trainers, waitlist only.

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our guiding principles

  • Athleticism: We prioritise functional strength, mobility, and movement resilience.


  • Execution: Every session is intentional, expertly coached, and detail-driven.


  • Optimisation: Recovery, nutrition, and tech-forward coaching come together to support real, lasting results.


“Semi-private personal training has transformed my strength and confidence. It's one of the most rewarding commitments I’ve made for myself.”

CLIENT TESTIMONIAL, PRI.P

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